Where Mindfulness Meets Storytelling

— Welcome to the Wondering.Waves Blog

Here, you can find heartfelt stories of military life, creative crafting adventures, mindful reflections, and the everyday magic of food, travel, and community connection. I’m Latosha, a military spouse and storyteller inspired by a legacy of creative women, sharing practical resources and gentle encouragement to help military families and creatives find resilience, joy, and a sense of belonging wherever life takes them. Whether you’re seeking inspiration, comfort, or simply a reminder that your story matters, you’re warmly invited to explore and make yourself at home here at Wondering.Waves.

With warmth and wonder,
Latosha & Matthew
Coming Back, Gently: A Recovery Update and a Mindful Return

Coming Back, Gently: A Recovery Update and a Mindful Return

A quiet update from a season of shoulder injury recovery—pain, medication fog, and the unknowns. I’m sharing what this time has taught me about mindfulness, rest, and asking for help, plus a gentle self-check-in practice for hard days.

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Joy in the In-Between: Milo Memories, Buffalo Chicken Dip, and Soft Life Rituals

Joy in the In-Between: Milo Memories, Buffalo Chicken Dip, and Soft Life Rituals

Discover how small, intentional moments—like revisiting a childhood school, sharing a beloved buffalo chicken dip recipe, and embracing cozy rituals—can anchor joy and gratitude in military life’s in-between seasons. This heartfelt post offers practical insights and gentle encouragement to find joy amid transitions.

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