With warmth and wonder,
Latosha & Matthew
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Mindful Technology: Becoming Aware of How I Use Digital Communication
As I become more mindful of my digital habits, I’m learning that constant connection can bring both comfort and overwhelm. By setting gentle boundaries, unplugging for creative time, and checking in with my true intentions, I’m rediscovering the joy of being present for my own life—one mindful moment at a time.
Mindful Breathing & Mind Gaps: Day 3 of My Mindfulness Journey
On Day 3 of my mindfulness journey in San Angelo, Texas, I’m learning to create “mind gaps”—intentional pauses to notice where my mind wanders. Through gentle breathing exercises and journaling every thought, I’m discovering the power of naming my worries, letting them go, and making space for presence and self-compassion—even on the busiest days.
Live for the Moment: Day 2 – Waking Up from Autopilot
As my husband and I cleaned and prepped our desert home for my parents’ long-awaited visit, I set gentle reminders to pause and be present throughout the day. Each mindful moment—whether organizing yarn, sharing a laugh over old sailing songs, or picturing the family gathered around a homemade meal—helped me appreciate the beauty of right now, even as my thoughts wandered to the future. Living for the moment isn’t always easy, but today, it felt possible.
Live for the Moment: A Military Spouse’s Restart and Mindful Walk (Day 1)
After months of feeling stuck in a routine, I finally pressed pause and listened to the quiet call for change. Today, I stepped out into the desert’s gentle autumn light, determined to notice the world around me—and within me—like it was all brand new. Rearranging my home and moving my creative space into the heart of the house, I found not just better light, but a renewed sense of possibility. This is the story of a military spouse’s mindful restart—one step, one breath, and one cozy moment at a time.
Ending the Day with Peace: Setting Intentions for Gentle Accomplishment
After a long season of feeling lost, I’m learning to honor gentle routines—like a morning skincare ritual, a cup of coffee in the desert light, and small wins that help me feel more like myself. Each day, I set intentions for peaceful accomplishment, reminding myself that even the smallest acts of self-care and kindness are worth celebrating. This is my journey to finding presence, hope, and enoughness, one mindful morning at a time.
Nook and Press: A Mindful Bookstore Adventure in San Angelo
Discover the magic of Nook and Press, San Angelo’s newest independent bookstore. From whimsical décor to cozy reading nooks and shopable treasures, this mindful adventure offers comfort, inspiration, and a sense of belonging—one page at a time.
A Foggy Texas Morning: Finding Comfort and Presence at Cold Smoke Coffee Craft House
A rare fog transforms San Angelo into a cozy retreat, inspiring Latosha and Matt to seek comfort, connection, and presence at Cold Smoke Coffee Craft House. In this mindful reflection, discover the beauty of slowing down, savoring rituals, and finding joy in the simplest moments.
Celebrating Adaptability: Finding Family in the Waves
Adaptability isn’t just about surviving change—it’s a quiet superpower that helps us find family, joy, and unexpected beauty in every wave. In this reflection, Latosha shares stories of military life, creativity, and the communities built through embracing change.
Carrying the Weight: Balancing Passion, Purpose, and Self-Compassion
Balancing all the roles of military spouse, creative, and community builder isn’t about doing it all perfectly—it’s about learning to carry the weight with compassion, asking for help, finding beauty in boundaries, and celebrating the small wins that keep us moving forward.
Finding Gratitude and Joy: Reflections Under the Stars
Three days before the world shut down for COVID, I landed in Hawaii—hopeful, nervous, and ready for a new chapter. A quiet sunset on the beach with Matt became a touchstone for gratitude, reminding me that beauty and belonging can be found in the smallest, most unexpected moments.
Time Boxing for Creatives: My ADHD-Friendly Productivity Hacks
Time boxing changed how I work and create—no more endless to-do lists, just focused blocks of time for what matters most. Discover how this simple routine boosts focus, flow, and sanity—especially for creatives and neurodivergent minds.
Baking Belonging: Apple Turnovers, Volunteering, and Rebuilding My Village
Baking apple turnovers isn’t just about comfort food—it’s about honoring family traditions, building community, and finding belonging wherever life takes you. Join me as I share the story behind my grandma’s apple turnovers, the heart of volunteering, and how small acts of care create sweeter, stronger communities. Plus: a cozy recipe at the end!
A Cozy Sick Day: Finding Comfort, Community, and Permission to Rest
A gentle, diary-style reflection on finding comfort and community during a sick day. Latosha shares cozy rituals, the healing power of handmade care, and the courage it takes to rest—with a reminder that you’re worthy of kindness, especially from yourself.
Rest, Recovery, and a Little Disney Magic: Lessons from a San Angelo Sick Day
On a bright San Angelo day, I find myself tucked under blankets, embracing the quiet magic of rest and comfort. This is a gentle reflection on slowing down, the warmth of small comforts, and the courage to pause—even when the world outside is bustling.
Creating Home, One Bake at a Time: Apple Cinnamon Rolls & Military Family Comfort
Discover the heartwarming story behind a cozy, layered apple cinnamon roll bake that brings comfort and connection to military families during times of transition. This imperfect but delicious recipe blends tradition, community, and the magic of fall baking.