Where Mindfulness Meets Storytelling — Welcome to the Wondering.Waves Blog
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Where Mindfulness Meets Storytelling — Welcome to the Wondering.Waves Blog *
Here, you can find heartfelt stories of military life, creative crochet adventures, mindful reflections, and the everyday magic of food, travel, and community connection. I’m Latosha, a military spouse and storyteller inspired by a legacy of creative women, sharing practical resources and gentle encouragement to help military families and creatives find resilience, joy, and a sense of belonging wherever life takes them. Whether you’re seeking inspiration, comfort, or simply a reminder that your story matters, you’re warmly invited to explore and make yourself at home here at Wondering.Waves.
With warmth and wonder,
Latosha & Matthew
Turning Snacks Into Sacred Pauses: A Gentle Mindful Eating Ritual for Busy Days
In the chaos of military life, even the smallest mindful moments can bring peace. Discover how turning simple snacks into sacred pauses helps reclaim calm and presence during hectic PCS days and beyond.